The modern life type gives little leeway for physical exercise and train. People sit all day in front of the computer, sit in their vehicles, sit at desk, or in front of tv which gives no scope for burning out the energy. Health care specialists advise folks of all ages to take a 40 minute walk daily to stay healthy. Being sedentary can result in health problems and weight gain.
Indubitably, technology is throughout us. Technology is a serious part of our everyday lives and it is exhausting to imagine living in a society that does not have advanced technology. …» Read more